Info on Past Retreats
Qigong Women in the Wilderness Retreat
"a stress free place ...in which to flourish"
presented by Rebecca Kali and Cis Hager

June 11 to 15, 2017
Wildwood Springs Lodge
Steelville, MO
(about an hour from St. Louis)

Sharing Ancient Wisdom...
to Nurture the Mind, Body & Spirit of Modern Women.

Enjoy a relaxed retreat setting and time to reconnect with your self, with nature, with old and new friends and learn Taiji, Qigong, and other techniques in a program specially developed to empower and benefit women.  

 LONGEVITY
is the theme of this year's retreat.  

Longevity as a Lifestyle
Qigong, Taiji, Meditation, Nutrition, and more...
to support your having a happy, healthy, long and vibrant life.

• Wudang Qigong Simple to learn - build strength - increases Vital "Pre-Heaven" Qi - Speeds Recovery - Promotes Peace of Mind - focuses on the most fundamental "pre-heaven" Qi and replenishes it. This is the energy you were born with that is depleted by life stress and illness. In China they say "living without 'pre-heaven' Qi is like cooking without rice." These exercises will teach you to build up your own fund or energy. It is like making an "elixir of life." In China this is called immortality training.

• Reduce Stress - Increase Your Energy
 simple movement & breath practices to take you out of the "stress response" and into a state of being calm, centered & balanced... no matter what!

 • Connecting with Nature
 ancient techniques to connect with the energetic elements, of nature: wood, fire, water, earth, sky to support health, balance, vitality & creativity.. includes tree meditation and more..

• Phoenix Style Taiji
one of the most beautiful and effective taiji/qigong forms - Phoenix style was developed specifically for women, opening the heart and cultivating heart energy are hallmarks of this style. (Introduction/Review - Workshop -1 session)

• Chinese Soaring Crane Qigong
graceful Qigong style with movements of a crane, one of the most popular Qigong forms and noted for its power to help develop psychic abilities, maintain health, promote healing & well-being on all levels. (Introduction/Review - Workshop - 1 session)

 • Health Maintenance & Healing
for Women’s Body, Mind and  Spirit...and more

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Qigong Women in the Wilderness
June 11 to 15, 2017
Registration

    $ 700  Registration Fee
               Includes lodging, meals, program, & materials.

Registration form to print and mail in.

For more info or to register call 1-800-341-8895

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Optional Play Activities

Free time just to relax

The Steelville area is rich with history, and natural beauty. 
Visit Wineries, go antiquing or sit by the pool with a good book.  

Downtown Steelville: featuring, art galleries,
local crafts and more...

After Retreat Activity:
June 15th -  afternoon
Float - paddle trip on the Meramec River.
(additional fee)

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Qigong Women in the Wilderness Retreat
is presented by Cis Hager & Rebecca Kali

Cis Hager began studying Taiji and Qigong in 1985 and teaches personal instruction, health coaching, seminars and retreats using self empowering tools of ancient healing. She is a certified Medical Qigong Instructor (QEA 1998) and a certified Taiji and Qigong instructor with the Chinese Internal Arts Center. She is a tournament medalist, judge and co–creator of the DVD, T’ai Chi for Women, and is a 26^th Generation Wudang Longmen disciple of Yun Xiang Tseng. Cis lives in St. Louis, MO and Bozeman, MT. 

Rebecca Kali is internationally recognized as an inspiring and passionate teacher, subtle energy healer and founding director of Qigong Alliance International, a global community with members from over 56 countries. www.QiCentral.org    She has studied Qigong in hospitals in Beijing, and meditation &  Daoist healing Arts in monasteries throughout China. She is a certified Medical Qigong instructor (QEA 1999), teaches many forms of Qigong and has led spiritual journeys to China & Tibet for over 16 years.

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Lodging and Retreat Location:
Wildwood Springs Lodge
is a beautiful, historical lodge located about an hour's drive from St. Louis, MO.
Private rooms - 2 rooms share a bathroom.
www.WildwoodSpringsLodge.com

Qigong Women in the Wilderness
June 11 to 15, 2017
Retreat Registration

    $ 700  Registration Fee
               Includes lodging, meals, program, & materials.

Registration form to print and mail in.

For more info or to register call 1-800-341-8895  or  218-365-6330 
or  Click here to send an email to Rebecca
Click here to send an email to Cis

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Qigong Women in the Wilderness Retreat
 is sponsored by
  Dao of Well Being™
and Qigong Alliance International